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Forshee said barreling through the pain and into a new relationship leaves you vulnerable to things like codependence, anxiety, and depression.
While the term has several meanings, the most frequent usage refers to two people exploring whether they are romantically or sexually compatible by participating in dates with the other."If you go into another relationship quickly after that — within a couple of weeks or even a couple of months — that trauma has been wired into [your] brain circuitry and [you'll] see the new relationship through a similar lens and have a hard time trusting," said Dr.Danielle Forshee, a psychologist and social worker who specializes in relationship and marriage counseling.extremely popular breakup platitude that insists the only way to get over a person is to "get under" someone else (which is the advice Selena Gomez and Justin Bieber, and maybe even Bella Hadid and the Weeknd, seem to have recently followed). And what sucks even more is admitting that it's actually a pretty solid piece of advice.There are valid reasons why taking time to yourself between two relationships is valuable and healthy — especially if your last relationship ended in a traumatic way, like by finding out your partner cheated, or because of emotional or physical abuse.